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Wk 2-1 JD

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Generalized anxiety disorder, as described by Comer, is "experience excessive anxiety under most circumstances and worry about practically anything. (Comer & Comer, 2021)." This type of anxiety does not only affect the person mentally, it can affect their job performance and relationships with others. GAD does not only affect adults, children can experience this as well, mainly seen as separation anxiety. Many typically feel restless, on edge or have sleeping problems. During this anxiety, these symptoms can last 6 months and decrease the individuals experience and quality of life. (Comer & Comer, 2021). Cognitive behavioral model is typically found as the best treatment for someone experiencing GAD, which helps the client to better view their thoughts and behaviors, and work on bettering them in times of stress.
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