Stress Management Workshop, Evaluation, and Descriptive Narrative

Research Requirement:

As a health psychology professional, it is likely that you may participate in the analysis and modification of behaviors and thought-processes to improve responses to stress. The components of the Final Project for this course prepare you to identify the stress management needs of a specific population and provide the most appropriate stress management techniques based on the stressors involved. Another component of the Final Project provides practice in the development of stress management handouts and a stress management workshop presentation. Then in the last component of the Final Project you develop a workshop evaluation to analyze the effectiveness of stress management techniques presented in an engaging learning environment, such as a group workshop. Finally, these components of the Final Project taken together prepare you to assist clients in the adoption of effective stress management techniques to reduce the impact of stress.